L-Glutamine is a supplement of Ajinomoto Quality® L-Glutamine.
- Micronised, 100% pure
- Lactose-free
- High solubility
- Rapid absorption Glutamine is the predominant amino acid in muscle tissue, and may be useful in sports if taken:
- One hour before the start of the activity, along with carbohydrate, as it is better absorbed and meets the increased metabolic demands during exercise;
- Immediately after training, within 30 minutes of the end of the exercise, together with plenty of fluids and amino acids to help recovery;
- On an empty stomach, before bed.
- 250g tub (50 servings)